Healthy and Easy – Perfectly Grilled Chicken

Perfectly Grilled Chicken Breast_s

Hungry and short on time? Here’s a simple way to use up chicken breasts from the fridge without any marination or prior planning.


Chicken breast

Olive oil



Spices/herbs, optional, according to taste

  1. Take out the chicken breast from the fridge half an hour before cooking so it comes to room temperature.
  2. Use a meat tenderizer to thin and even it out.
  3. Baste it with olive oil and season with salt, pepper and spices/herbs if using any.
  4. Heat pan or grill on high before placing the chicken on it. Cook on each side for 6-8 minutes without flipping in between.
  5. When it’s done, let it rest on a plate 5 minutes before serving.
  6. Serve with a side salad and some sweet potato fries!


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